Expect variety, creativity, and inclusivity but with a consistent feel. Hatha Yoga group classes are perfect for people who like to be amongst others, or who want to come along with friends, or make new friends.
Hatha Yoga Classes
In Hatha Yoga classes we work with the body, breathing, concentration, often philosophy, and always a lengthy guided relaxation. Please provide your own Yoga mat, 2 Yoga bricks, a long strap or belt, and a blanket. If your equipment is used for a studio class please clean it between uses.
Here’s some guided relaxation audio for you to try for FREE.
New to Yoga?
Please contact me to find out what to wear, what to bring and to complete a client registration form ahead of the class. Avoid eating a heavy meal within 2 hours of the class starting.