Passionate about empowering you with tools to: reduce worry and stress, slow down, focus your mind, breathe better, manage pain, sleep soundly, get to know yourself, improve your relationships with others, live in the moment.
Warm, Creative & Inclusive
Clients use these words to describe my teaching: down to earth, creative, fun, warm, inclusive, thought provoking, approachable, non judgemental, non competitive, safe.
In a nutshell, I am:
Someone who loves life, people, a chat and chuckle.
Someone who loves to be outdoors, in a wide open space, and amazed at how great that feels.
Someone who’s intrinsically shy yet stands in front of groups of people for a job (and whose job never feels like a job!)
Teacher & Therapist - Qualifications & Training
Regularly attending continuing professional development workshops or courses through the year.
Yoga teacher (British Wheel of Yoga) Diploma 2008-2011. (This 3 year long, 500 hour qualification is more than double the length of the usual standard for Yoga teaching in the UK, adding depth when teaching such as: detailed knowledge of anatomy, philosophy, offering choices for individuals in a group).
Specialist teacher of yoga to people living with cancer (British Wheel of Yoga) Tutored by Julie Friedeberger – 2014
Helen Manning a qualified teacher and therapist of Breathe Move Be provides Hatha Yoga and Pilates classes in Peterborough, Cambridgeshire. Mentoring, group classes, one to one sessions, workshops and retreats also available. Give yourself time to Breathe, Move, and Be with Hatha Yoga and Pilates classes in Peterborough.