About

Helen Manning

​Passionate about empowering you with tools to: reduce worry and stress, slow down, focus the mind, breathe better, manage pain, sleep soundly, get to know yourself, improve your relationships with others, live in the moment.

Teaching qualifications include: British Wheel of Yoga (3 year/500hr Diploma), Restorative Yoga (slow,quiet), Yoga for People Living with Cancer, Yoga Nidra (guided relaxation), Mindfulness Meditation.

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​Warm, Creative & Inclusive

​Clients use these words to describe my teaching: down to earth, creative, fun, warm, inclusive, thought provoking, approachable, non judgemental, non competitive, safe.  

In a nutshell, I am:

• Someone who loves life, people, a chat and chuckle.
• Someone who loves to be outdoors, in a wide open space, and amazed at how great that feels.
• Someone who’s intrinsically shy yet stands in front of groups of people for a job (and whose job never feels like a job!)

Yoga Teacher, Mentor & Tutor - Qualifications & Training
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Restorative Yoga Teacher

Yoga Alliance Professionals
Senior Yoga Teacher

(a status requiring a minimum of 8 years and at least 4,000 Teaching hours experience)

British Wheel of Yoga Diploma Teacher

(Level 3/500hour qualification)

Teacher of Yoga to People Living with Cancer

Certified Yoga Nidra Teacher

Mindfulness Meditation Teacher