About

Helen Manning

Passionate about empowering you with tools to: reduce worry and stress, slow down, focus your mind, breathe better, manage pain, sleep soundly, get to know yourself, improve your relationships with others, live in the moment. 

Warm, Creative & Inclusive

Clients use these words to describe my teaching: down to earth, creative, fun, warm, inclusive, thought provoking, approachable, non judgemental, non competitive, safe.

In a nutshell, I am:

• Someone who loves life, people, a chat and chuckle.
• Someone who loves to be outdoors, in a wide open space, and amazed at how great that feels.
• Someone who’s intrinsically shy yet stands in front of groups of people for a job (and whose job never feels like a job!)

Teacher & Therapist - Qualifications & Training

Restorative Yoga Teacher

Yoga Alliance Professionals
Senior Yoga Teacher

(a status requiring a minimum of 8 years and at least 4,000 Teaching hours experience)

British Wheel of Yoga Diploma Teacher

(Level 3/500hour qualification)

Teacher of Yoga to People Living with Cancer

Certified Yoga Nidra Teacher

Pilates Matwork Teacher