Breathe | Move | Be – Group Yoga Classes in Glinton, Eye & Peterborough

Group Yoga Classes

Group Yoga and Pilates Classes in Peterborough

Hatha Yoga Group Classes

Expect variety, creativity, and inclusivity but with a consistent feel. Hatha Yoga group classes are perfect for people who like to be amongst others, or who want to come along with friends, or make new friends.

In Hatha Yoga classes we work with the body, breathing, concentration, often philosophy, and always a lengthy guided relaxation. Please provide your own Yoga mat, 2 Yoga bricks, a long strap or belt, and a blanket. For those who'd like to participate in Chair Yoga please get in touch to chat about which classes, and venues, are suitable.

Classes, events and retreats with Helen include a wide range of topics, examples being:

The body; bones, muscles, organs, the nervous system, immune system
Breath – why it’s important, what it does for us, natural breathing vs Yoga breathing
Energy (known as prana)

Balancing movement with stillness
Ancient Yoga philosophy
Light-hearted themes…the A-Z of Yoga, Yoga for gardeners

To create a depth of learning, and benefit from it, classes run in terms or blocks, usually spanning 6 weeks. Attend any 6 classes in a term, or receive recordings of classes, to develop understanding in a way that simply isn’t possible through an ad hoc drop in style class.

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Group Hatha Yoga Classes
Eye, Glinton & Peterborough

Here’s a guided relaxation for you to try for FREE.

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Describe Hatha Yoga Classes with Helen…

"Learning more than I have in my whole life."

.Encouraging, Supportive, Individual, Fun

New to Yoga?

Please contact me to find out what to wear, what to bring and to complete a client registration form ahead of the class. Avoid eating a heavy meal within 2 hours of the class starting.