Helen ManningDetermined to find ways to empower every individual with ways to feel better - energised, calmer, fresher, steadier.
Over 20 years of teaching Helen has learnt, and upholds, “no one size fits all” – and includes variety to ensure absolutely everyone has choices about their Yoga. Away from Yoga you’ll find Helen outdoors, or somewhere quiet. For someone who talks for a living she really values quiet!. Qualifications:
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Describe Helen...
Approachable, Pure gold, Inclusive
Feedback from Hatha Yoga Class Members
Yoga Teacher, Mentor & Tutor - Qualifications & Training
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Teacher of Yoga to People Living with Cancer
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Certified Yoga Nidra Teacher
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Mindfulness Meditation Teacher
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Client Reviews
Nurturing….my time to be still (mentally) whilst moving (physically) and reflect/reset." |
Making us put aside a day for ourselves - Day off from the usual hecticness of life! And in conclusion, a brilliant nights sleep for both of us !!!!"😊 |
I am feeling so much calmer and I am dealing with my problems at home, at work and health so much calmer. I think you have given me a meditation skill, which I will practice all my life.” |